BASIC NUTRITION & HYDRATION


Course Description

Learning Objectives

After reviewing this module, you’ll be able to:

  • Understand basic nutrition and hydration terminologies.

  • List the six essential nutrients that everyone must have in their diet.

  • Understand why each nutrient is important for our bodies.

  • Name at least four ways you could help your clients meet their basic needs for nutrition and hydration.

  • Understand the importance of the USDA My Plate Guidelines in eating a balanced diet.

Course Curriculum

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    • BASIC NUTRITION & HYDRATION
    • BASIC NUTRITION & HYDRATION
    • Testing